TOASTED SUNFLOWER SEED MILKSHAKE

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Grab your favorite ice cream, sunflower seeds, and berries to whip up this creamy, nutty, and indulgent recipe from Dorcas Lin (@miracletoneslover). Enjoy as an afternoon snack or late night dessert.

Cook time: 10 min Prep time: 5 min Serving size: 2 servings

Ingredients

¼ cup of sunflower seeds without shell
5 scoops vanilla ice cream
¼ cup whole milk (optional: replace with heavy whipping cream)
½ cup blackberries or berry of choice
3 tbsp sugar or sweetener of choice
3 tbsp Spicy Sovereign Syrup

Instructions

Rinse blackberries and mash with a spoon into smaller pieces.

Place in a small pan on medium heat.

Add sugar and stir until combined with the blackberries.

Stir in the Spicy Sovereign Syrup and lower the heat to let mixture simmer.

After 5 minutes, remove from heat and let rest.

In the meantime, add sunflower seeds to a small pan on medium heat.

Stir frequently until golden brown. You should be able to smell a bit of the nutty aroma at this point.

Remove from heat.

In a glass, place 3 spoonfuls of the jam-like mixture and swirl around to coat the sides of the glass.

In a blender, add ice cream, milk, and toasted sunflower seeds. Blend until creamy

Pour the milkshake into your glass and enjoy with a straw for the jammy goodness!

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